bostonewe
Short/Round
Re: Rep Retirement Lodge #190: Springing Forward
Are you going to be around friends today? If so, see if one of them will do this to your back: link. Basically, cup their hands and slap you (with moderate force) over the spaces between your shoulder blades and spine up and down your back followed by aggressive rubbing up and down with open hands. It's called chest PT and it can loosen any junk in there and help you cough it out. (You can youtube Chest Physiotherapy). There is a machine you can breathe into to do it on yourself, but I don't know how widely available it is or if you need a Rx.Hi. It's me again.
If I can just get underneath whatever's in my lungs and cough it up, I'd improve in a hurry.