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Rep Retirement Lodge #190: Springing Forward

Rep Retirement Lodge #190: Springing Forward


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Re: Rep Retirement Lodge #190: Springing Forward

Hi. It's me again.

If I can just get underneath whatever's in my lungs and cough it up, I'd improve in a hurry.
Are you going to be around friends today? If so, see if one of them will do this to your back: link. Basically, cup their hands and slap you (with moderate force) over the spaces between your shoulder blades and spine up and down your back followed by aggressive rubbing up and down with open hands. It's called chest PT and it can loosen any junk in there and help you cough it out. (You can youtube Chest Physiotherapy). There is a machine you can breathe into to do it on yourself, but I don't know how widely available it is or if you need a Rx.
 
Re: Rep Retirement Lodge #190: Springing Forward

We have 3 guys in the maintenance dept, 2 of whom live on site. We've gotten to know them pretty well, but I was a little unhappy that they didn't call or email to let us know they were coming by. I'm not afraid for my safety, but as noted, I do like my privacy. It's a change as they usually notify us that they're popping by. Particularly as one of the guys who we met when we first moved in knows that I work nights and is pretty respectful of my schedule if routine stuff needs to be done in our building/unit.
THat is really creepy. Even with you describing it trying to make it sound OK>

Hi. It's me again.

If I can just get underneath whatever's in my lungs and cough it up, I'd improve in a hurry.

Are you going to be around friends today? If so, see if one of them will do this to your back: link. Basically, cup their hands and slap you (with moderate force) over the spaces between your shoulder blades and spine up and down your back followed by aggressive rubbing up and down with open hands. It's called chest PT and it can loosen any junk in there and help you cough it out. (You can youtube Chest Physiotherapy). There is a machine you can breathe into to do it on yourself, but I don't know how widely available it is or if you need a Rx.
Second that. Also look up postural drainage : https://www.google.com/webhp?source...spv=2&ie=UTF-8#q=postural+drainage+position&* you don't need help for that

Good Morning Lodge!
 
Re: Rep Retirement Lodge #190: Springing Forward

Mornin' Lodge. Churchin' today. Going to have a nice relaxing Sunday after the shenanigans of the last two days.
 
Re: Rep Retirement Lodge #190: Springing Forward

Good Morning, Lodge!

I have been sick with some upper respiratory thing for the past few days.
 
Re: Rep Retirement Lodge #190: Springing Forward

:( *HT. So close. Harder this yr for some reason.

blech. No amount of chocolate milk helps this one.
Not to pile on but my son & I agreed this loss will haunt UML fans & players for many years. I never expected MN to escape the regional but neither did I expect ND to emerge.
Fine season with a tough ending.
 
Re: Rep Retirement Lodge #190: Springing Forward

Not to pile on but my son & I agreed this loss will haunt UML fans & players for many years. I never expected MN to escape the regional but neither did I expect ND to emerge.
Fine season with a tough ending.

They seemed to finally wake up. I don't think we saw that team in any of the other games.
 
Re: Rep Retirement Lodge #190: Springing Forward

Sorry, les.

And DU is a friggin' buzzsaw. I picked them as my 2nd choice (;) ) to win it all.
 
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