leswp1
New member
Re: Rep Retirement Lodge #162: Love Is In the Air
HHT!!!
Crisis over: pending drug screen and background check, I will be employed by Wal-Mart. Not exactly my life's dream, but Wal-Mart is better than the nothing I'm doing now. And I'm not going to complain.
There are some good web sites for shifting your sleep patterns. Coffee is BAD!! It messes up the sleep wake cycle. When you get out of work- wrap around sunglasses to block light because light stimulates your brain to stay awake. A lot of the ER docs will get very dk sunglasses and put them on before they leave the hosp and not take them off until they are in their bedroom with the shades down and lights off. They swear by it.Any advice for adjusting to third shift?
HHT!!!