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LSSU Laker Hockey 2012-2013, Part 2

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Re: LSSU Laker Hockey 2012-2013, Part 2

You Laker fans can opine all you want about dumping CoachRoque, but the facts are that Lake State just can't or won't pay for two coaches......game, set & match!!!
They won't even pay one coach. Roque makes less than several CCHA assistants. You get what you pay for. You recruit the Ontario junior leagues. The OPHL, OPJHL and NOHL are at the top of no one's list of talent laden leagues. A lot of Ontario's best Tier II players go and play out west because those leagues suck. Spend some money. Hire a coach and some good assistants and recruit the more fertile grounds.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

They won't even pay one coach. Roque makes less than several CCHA assistants. You get what you pay for. You recruit the Ontario junior leagues. The OPHL, OPJHL and NOHL are at the top of no one's list of talent laden leagues. A lot of Ontario's best Tier II players go and play out west because those leagues suck. Spend some money. Hire a coach and some good assistants and recruit the more fertile grounds.

I will say that recruiting is getting a tad better but generally you are correct. Lake State Hockey still has (despite the Back To The Attack infusion) a shoe string budget and simply cannot spend the money to properly recruit the BCHL/USHL talent bed. We do, however, have a group of players that have shown they can play with the best of them. What I believe the program now needs is a hungry young coach from the USHL/NAHL ranks that will not cost an exorbitant amount of money yet will bring a fresh outlook and the guile to take this program over the top.

Until then, the Roque malaise will continue and the fan base will shrink even further.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

There is an awful lot of ground on the spectrum that lies between being a "players coach" and being "manipulative". Nowhere did I suggest that he become a spectacle of a coach whose behavior flys off the handle, is illogically inconsistent or anything close to manipulative. You claim that Roque is anything but a "players coach" now or when he was an assitant; to that I would offer my thoughts on what I mean by a players coach and what I see out of Roque. I consider a players coach to be someone who when push comes to shove is more likely to ensure that the players are eschewed from the conversation of blame, and more often than not runs things the way the majority of players would ideally have it done, even if they may not be what is best for them.
[...]
You said that nobody gets respect without showing respect, but the same can be said for kindness; If Roque showed these players more respect and less kindness and coddling he may lose some of their affection and friendship but would certainly gain their respect once they realize that being hard on them may have not been the easy or nice thing to do but it was what was necessary to get the best out of them to produce the desired results, which is wins and team success, of which individual success and improvement is also a subsequent product. I imagine they would also respect that he recognized their talent and pushed them to refine it to give them the best chance at progressing their careers instead of letting them always have fun and shielding them from criticism at all costs....

We may disagree entirely on the “player’s coach” definition, but we are pretty close on the rest.
Your “player’s coach” examples are just my “bad coach” examples.

Above all, I see the player’s coach as having an individual and specific “two-way and individual communication” approach of the group, putting namely a lot of effort on self-confidence, buy-in and team spirit to make the players doing things his way, not theirs, by listening and explaining.
He doesn’t need to be friendly (but has to be trusted i.e. recognized as trustworthy), nor does it prevent him from being strict and very demanding, but that implies a solid moral authority. One key word is “connection”.
I agree that our HC can’t be described as tough or disciplinarian, probably because he got the job by offering a different approach than Anzalone’s (then causing trouble after being somehow efficient). One reason could also be that he wanted to secure his job with people who wanted stability, as very few “tough” coaches stay in a job very long.
I think that a coach who would “ensure that the players are eschewed from the conversation of blame, and more often than not runs things the way the majority of players would ideally have it done, even if they may not be what is best for them” is a horrible coach, with no leadership at all.
I would be fine on a “summer camp” where the objective is only to have fun.

We have seen the same practices, and your comments meet the complaints made by many players who claim that the practices are a dull. Most players would rather have a feeling of accomplishment than a waste of time. Poor conditioning and mental destruction is the result.
The apple/onion is not a bad thing, when it is the small piece of fun after a very intense practice and no fun at all.
I see your point regarding the “player’s coach”, but I consider that a good “player’s coach” makes the players individually answerable, and therefore should always work on a give and take basis … so “no sweating, no eating”.

I would expect a player’s coach to call a spade a spade, as any other type of coach. If he gives the media the impression that he didn’t see the same game, he loses credibility, and will have a hard time handling it in a face to face discussion with each player. He doesn’t need to yell or break sticks, but he has to be consistent with the message he conveys everyday. When the message itself is inconsistent, he may have a problem.
Emotions are a great part of a “player’s coaches” toolbox … are you still sticking with your position ;-)

“Simon Gysbers and Kellan Lain are talking fondly about the coaches at Lake State and their time there...” Come on, you know how it is. They won’t say anything negative until they retire and maybe write a book. Not only do players take a different line in private, but I am still waiting for some Roque advocate to bring up some positive evidence about development.

When I mentioned exceptions, it includes size, and I consider Oleksy as a statistical exception.

I don’t think you can say that Roque is kind … at all ! And I don't expect any player to take advantage of it. But I agree a good coach doesn’t have to be kind, if is is fair, consistent, credible ... Respect is something else, and it is very different from fear. When players are scared buy someone pretending to be kind … don't expect to get them on board.

Do we agree ?

Please insult me all you want. Call me a "sister, frustrated friend", etc. In the end, you have absolutely no idea who I am.
Everyone who knows me would tell you that everything I have said on here is the truth. Question my opinions, but not my integrity.
Time for me to fly. Peace my Laker brethren. Until next time, this is Lakers2Glory, over & out....
How much are you prepared to bet ? (I know you are not a sister). I would be happy to recover all the money I lost betting on the Lakers.
Why would I insult you ? And why are you denigrating players ?
Nothing personal, all I am saying is that whenever someone is blaming the coach for a player being ill treated, you have a story full of unlikely “evidence” supporting the coach.
When posters are questioning the coach, you are again right there feeding the forum with excuses, some of which being quite gutsy, I have to say.
The "girlfriend's" post is definitely less biased than yours.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

Roque , it's time for a change in your program. We all know you are not going anywhere and the players know it as well . Roque , change your cardio program , change your strength program. Roque, give your players something to hold on to with the best shape they will ever be in. Roque , conditioning and strength are important and your teams don't seem to have that . Roque , lazy training means lazy playing .
 
Re: LSSU Laker Hockey 2012-2013, Part 2

Roque , it's time for a change in your program. We all know you are not going anywhere and the players know it as well . Roque , change your cardio program , change your strength program. Roque, give your players something to hold on to with the best shape they will ever be in. Roque , conditioning and strength are important and your teams don't seem to have that . Roque , lazy training means lazy playing .

Nothing will change next season, it will be more of the same for the next season, and the next one and the next one and the next one and the next one. Why would a stubborn man change after this far. He has the ultimate job security. Hacks on here that excuse his every mistake, on and off the ice, the good ole boy network up in that little village of yours that keep him in power, and an administration who will do nothing to change that.

Lets predict what will happen next year. Decent start, you people will get all excited again and say top-4 finish, NCAA's, sing the praises of Jim Roque. And then....what happens every year, this coach loses the team, the losing streaks continue, excuses ramp up, finish 7th or 8th, lose in the first-round of the playoffs, someone else's fault, there are no other coaching options, the budget is broke, wait for the Norris Center project, next year is our year, look at the recruits coming in and you will be right back here in March 2014.

Been right for several years...be right again.

The Truth Is Out There....
TBA
 
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Re: LSSU Laker Hockey 2012-2013, Part 2

We may disagree entirely on the “player’s coach” definition, but we are pretty close on the rest.
Your “player’s coach” examples are just my “bad coach” examples.

Above all, I see the player’s coach as having an individual and specific “two-way and individual communication” approach of the group, putting namely a lot of effort on self-confidence, buy-in and team spirit to make the players doing things his way, not theirs, by listening and explaining.
He doesn’t need to be friendly (but has to be trusted i.e. recognized as trustworthy), nor does it prevent him from being strict and very demanding, but that implies a solid moral authority. One key word is “connection”.
I agree that our HC can’t be described as tough or disciplinarian, probably because he got the job by offering a different approach than Anzalone’s (then causing trouble after being somehow efficient). One reason could also be that he wanted to secure his job with people who wanted stability, as very few “tough” coaches stay in a job very long.
I think that a coach who would “ensure that the players are eschewed from the conversation of blame, and more often than not runs things the way the majority of players would ideally have it done, even if they may not be what is best for them” is a horrible coach, with no leadership at all.
I would be fine on a “summer camp” where the objective is only to have fun.

We have seen the same practices, and your comments meet the complaints made by many players who claim that the practices are a dull. Most players would rather have a feeling of accomplishment than a waste of time. Poor conditioning and mental destruction is the result.
The apple/onion is not a bad thing, when it is the small piece of fun after a very intense practice and no fun at all.
I see your point regarding the “player’s coach”, but I consider that a good “player’s coach” makes the players individually answerable, and therefore should always work on a give and take basis … so “no sweating, no eating”.

I would expect a player’s coach to call a spade a spade, as any other type of coach. If he gives the media the impression that he didn’t see the same game, he loses credibility, and will have a hard time handling it in a face to face discussion with each player. He doesn’t need to yell or break sticks, but he has to be consistent with the message he conveys everyday. When the message itself is inconsistent, he may have a problem.
Emotions are a great part of a “player’s coaches” toolbox … are you still sticking with your position ;-)

“Simon Gysbers and Kellan Lain are talking fondly about the coaches at Lake State and their time there...” Come on, you know how it is. They won’t say anything negative until they retire and maybe write a book. Not only do players take a different line in private, but I am still waiting for some Roque advocate to bring up some positive evidence about development.

When I mentioned exceptions, it includes size, and I consider Oleksy as a statistical exception.

I don’t think you can say that Roque is kind … at all ! And I don't expect any player to take advantage of it. But I agree a good coach doesn’t have to be kind, if is is fair, consistent, credible ... Respect is something else, and it is very different from fear. When players are scared buy someone pretending to be kind … don't expect to get them on board.

Do we agree ?
Good post on coaching philosophy.

And yes, if any players aren't happy with their coach (current or former), I don't think they are going to publicly say so.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

Roque , it's time for a change in your program. We all know you are not going anywhere and the players know it as well . Roque , change your cardio program , change your strength program. Roque, give your players something to hold on to with the best shape they will ever be in. Roque , conditioning and strength are important and your teams don't seem to have that . Roque , lazy training means lazy playing .

I agree 100% with you; but I'm sure he is capable of making the needed changes. Unfortunately all we can is wait and see.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

We may disagree entirely on the “player’s coach” definition, but we are pretty close on the rest.
Your “player’s coach” examples are just my “bad coach” examples.

Above all, I see the player’s coach as having an individual and specific “two-way and individual communication” approach of the group, putting namely a lot of effort on self-confidence, buy-in and team spirit to make the players doing things his way, not theirs, by listening and explaining.
He doesn’t need to be friendly (but has to be trusted i.e. recognized as trustworthy), nor does it prevent him from being strict and very demanding, but that implies a solid moral authority. One key word is “connection”.
I agree that our HC can’t be described as tough or disciplinarian, probably because he got the job by offering a different approach than Anzalone’s (then causing trouble after being somehow efficient). One reason could also be that he wanted to secure his job with people who wanted stability, as very few “tough” coaches stay in a job very long.
I think that a coach who would “ensure that the players are eschewed from the conversation of blame, and more often than not runs things the way the majority of players would ideally have it done, even if they may not be what is best for them” is a horrible coach, with no leadership at all.
I would be fine on a “summer camp” where the objective is only to have fun.

We have seen the same practices, and your comments meet the complaints made by many players who claim that the practices are a dull. Most players would rather have a feeling of accomplishment than a waste of time. Poor conditioning and mental destruction is the result.
The apple/onion is not a bad thing, when it is the small piece of fun after a very intense practice and no fun at all.
I see your point regarding the “player’s coach”, but I consider that a good “player’s coach” makes the players individually answerable, and therefore should always work on a give and take basis … so “no sweating, no eating”.

I would expect a player’s coach to call a spade a spade, as any other type of coach. If he gives the media the impression that he didn’t see the same game, he loses credibility, and will have a hard time handling it in a face to face discussion with each player. He doesn’t need to yell or break sticks, but he has to be consistent with the message he conveys everyday. When the message itself is inconsistent, he may have a problem.
Emotions are a great part of a “player’s coaches” toolbox … are you still sticking with your position ;-)

“Simon Gysbers and Kellan Lain are talking fondly about the coaches at Lake State and their time there...” Come on, you know how it is. They won’t say anything negative until they retire and maybe write a book. Not only do players take a different line in private, but I am still waiting for some Roque advocate to bring up some positive evidence about development.

When I mentioned exceptions, it includes size, and I consider Oleksy as a statistical exception.

I don’t think you can say that Roque is kind … at all ! And I don't expect any player to take advantage of it. But I agree a good coach doesn’t have to be kind, if is is fair, consistent, credible ... Respect is something else, and it is very different from fear. When players are scared buy someone pretending to be kind … don't expect to get them on board.

Do we agree ?


How much are you prepared to bet ? (I know you are not a sister). I would be happy to recover all the money I lost betting on the Lakers.
Why would I insult you ? And why are you denigrating players ?
Nothing personal, all I am saying is that whenever someone is blaming the coach for a player being ill treated, you have a story full of unlikely “evidence” supporting the coach.
When posters are questioning the coach, you are again right there feeding the forum with excuses, some of which being quite gutsy, I have to say.
The "girlfriend's" post is definitely less biased than yours.

Not only is he a great coach, but Jim Roque might be the kindest man not only at the college, but in Soo Ste. Marie.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

I agree 100% with you; but I'm sure he is capable of making the needed changes. Unfortunately all we can is wait and see.


Not to get all misty-eyed for the past, because that gets us no-place. But I recall one of the hallmarks of Jackson's team was fitness. This is a tricky slope upon which to trod, because saying a D-I hockey player is somehow not in shape, when I myself weigh as muchas TWO D-I hockey players, is hypocritical.

However, There are games I've watched where the team seems to run out of gas in the 3rd period. Draw your own conclusions. But look at those painful lost games this past season (which should have been wins) against BSU, UAF, MSU, and UAH -- all involved collapses in the 3rd period. Two of those games were league game, leaving 6 points in the locker room after the second period.

Then there is the second-haf falterings. Is this a fitness issue, too?

Again, I don't know. I know any of these kids would skate my rump off the rink in 10 seconds, then bench-press my heaving gasping corpse 15 times without beaking a sweat. So I discuss fitness levels cautiously.

I don't know what the boys have to do getting in shape for the season, nor during the season. I assume they work their butts off. Perhaps they don't work their butts off as much as they do at Colorado College, for instance? I don't know.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

How much are you prepared to bet ? (I know you are not a sister). I would be happy to recover all the money I lost betting on the Lakers.
Why would I insult you ? And why are you denigrating players ?
Nothing personal, all I am saying is that whenever someone is blaming the coach for a player being ill treated, you have a story full of unlikely “evidence” supporting the coach.
When posters are questioning the coach, you are again right there feeding the forum with excuses, some of which being quite gutsy, I have to say.
The "girlfriend's" post is definitely less biased than yours.

If I was a betting man, I would put my life savings on it. Denigrating? There are 2 players that I have said something negative about: Nik Sellers & Niels-Erik Ravn. I can find you at least 200 people who can't stand Mr. Sellers so I told nothing that everyone didn't already know. Niels is a great guy. I have no problems with him and he is going to be sucessful in life outside of hockey. What I said was true. Take it how you want, but I told it like it was. I don't have time to make **** up for you guys. I have more important things to do.

Jim Roque has been kind to me in the time I've known him, so I guess I can say that. Or maybe I should lie and say he is a dirt-bag? Which would you prefer?

I'm not here to make excuses for Jim Roque. I present the facts I know and have witnessed and it's your choice to do with what you please. If you think I'm full of crap and choose to believe someone else, that's your choice. I'm not going to stop you. You "apparently" speak with players all the time and have heard the same "comments" over and over again. That must be why the only time we hear from you is when we are on the "get rid of Jim Roque" discussion. We never seem to hear from you anytime else. Why is that? You and Truth-by-many-names have something in common. Too much in common to be a coincidence...
 
Re: LSSU Laker Hockey 2012-2013, Part 2

Not to get all misty-eyed for the past, because that gets us no-place. But I recall one of the hallmarks of Jackson's team was fitness. This is a tricky slope upon which to trod, because saying a D-I hockey player is somehow not in shape, when I myself weigh as muchas TWO D-I hockey players, is hypocritical.

However, There are games I've watched where the team seems to run out of gas in the 3rd period. Draw your own conclusions. But look at those painful lost games this past season (which should have been wins) against BSU, UAF, MSU, and UAH -- all involved collapses in the 3rd period. Two of those games were league game, leaving 6 points in the locker room after the second period.

Then there is the second-haf falterings. Is this a fitness issue, too?

Again, I don't know. I know any of these kids would skate my rump off the rink in 10 seconds, then bench-press my heaving gasping corpse 15 times without beaking a sweat. So I discuss fitness levels cautiously.

I don't know what the boys have to do getting in shape for the season, nor during the season. I assume they work their butts off. Perhaps they don't work their butts off as much as they do at Colorado College, for instance? I don't know.

Not 100% sure on this, but isn't this Alex Vanos's first summer working with the guys? I agree with you on talking about fitness, as I know nothing about it. I would imagine that alot of other D-1 schools have had a strength & conditioning coach for years. I don't know what JJ had when he was here either.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

I can find you at least 200 people who can't stand Mr. Sellers
Waht a surprise. Are you talking about your classmates ?
What about Dan Barchuk who was driven mad by the coach and then let down because he crossed the thin line he was supposed to walk on without any help (just wondering ... wasn't it the night the coach called the police because a ref "threatened his life").
What did your player friends tell you about that decision ?
Niels is a great guy. I have no problems with him and he is going to be successful in life outside of hockey.
That's exactly Roque's words :-) when he is pressed to talk about him. How you can anticipate his success in life is not the point. He came to play hockey with great credential in juniors, and after three seasons, he still hasn't played a game. You know it is justified just by watching practices, despite many people (including Bill Crawford) having seen him doing as well, or better, than the two others at times. Let's admit you really saw him being horrible, maybe after a sleepless night and an early exam, do you seriously expect him to work his a++e off at any time when it is public information that it won't change anything in his life. Come on ... don't call that a fact.
Jim Roque has been kind to me in the time I've known him, so I guess I can say that. Or maybe I should lie and say he is a dirt-bag? Which would you prefer?
Totally irrelevant question, but I like your loyalty which also puts your statements in perspective.
I present the facts I know and have witnessed
You call facts what is actually a poor transcription of your own perception, feelings or preferences. You may be sincere, but you should then check your assumptions thoroughly.
That must be why the only time we hear from you is when we are on the "get rid of Jim Roque" discussion. We never seem to hear from you anytime else. Why is that? You and Truth-by-many-names have something in common. Too much in common to be a coincidence...
I don't care about who the "Truth people" are/is, but would agree with most of his/her/their posts if only they were put in a more constructive and civil way. I admit it is a bit repetitive, even boring at times, he/she/they is/are obviously frustrated, but does it mean it can't be true. Actually, it often makes great sense so, as anybody else (including you ;-) ), he/she/they is/are free to contact me by private message, and I will make up my mind.
By the way, when mentioning the sister-girlfriend-etc names, I was actually wondering why anybody close to a player would be less credible than someone who only knows the players on the ice and the coach on the air. If an alumni who left lssu many years ago, lives thousands of miles away can make respectable comments, I think a parent is likely to know the facts behind the scene better.
Let me clarify one last thing : I am not here for a "get rid of Jim Roque" discussion (I know he won't be fired, and nobody is going to hire him), but I wanted to discuss about what is being done wrong, or well, factually. Roque is in charge.
The forum is quite passive and complacent during the season, so I have nothing to add, but I expected the finish to spark some questioning. Everybody but you is unhappy, but after airing our disappointment, it may be interesting to reflect on the process, with a bit of open minded introspection.
I have more important things to do.
I trust you on that one :-)
No hard feelings, mate!
 
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Re: LSSU Laker Hockey 2012-2013, Part 2

Waht a surprise. Are you talking about your classmates ?
What about Dan Barchuk who was driven mad by the coach and then let down because he crossed the thin line he was supposed to walk on without any help (just wondering ... wasn't it the night the coach called the police because a ref "threatened his life"). What did your player friends tell you about that decision?
Honestly, I don't know anything about what happened to Dan Barchuk. Anyone on here probably knows more than I do. As far as the Michael Poliski threat mess, only the people on the ice at the time would know the answer. Michael Poliski has quite the reputation for picking fights so I have no reason to doubt it, unless others witnessed the encounter and have a different depiction.

That's exactly Roque's words :-) when he is pressed to talk about him. How you can anticipate his success in life is not the point. He came to play hockey with great credential in juniors, and after three seasons, he still hasn't played a game. You know it is justified just by watching practices, despite many people (including Bill Crawford) having seen him doing as well, or better, than the two others at times. Let's admit you really saw him being horrible, maybe after a sleepless night and an early exam, do you seriously expect him to work his a++e off at any time when it is public information that it won't change anything in his life. Come on ... don't call that a fact.
I have seen many practices and my personal opinion is that he isn't nearly as good. Bill Crawford has never told me that, but then again, I never really asked him either.

Totally irrelevant question, but I like your loyalty which also puts your statements in perspective.
That's not loyalty, that's common sense. Im not going to berate someone who I don't feel deserves it. Just like I wouldn't tell everyone you are horrible just because you disagree with me. If I was treated differently or witnessed events different from what I have to this point, my perception might change to negative. I only know what I know and if you know the Sault well enough, rumors and stories spark up here like wildfires. They don't make a bs filter big enough!

The forum is quite passive and complacent during the season, so I have nothing to add, but I expected the finish to spark some questioning. Everybody but you is unhappy, but after airing our disappointment, it may be interesting to reflect on the process, with a bit of open minded introspection.
If you think I am happy with the way that ended, you are horribly mistaken. I said give it one more year. Next year there will be no more reasons why failure could occur. Weaker conference, more dollars to spend, hopefully a Norris Center renov. in place. Next year is win or bust in my mind. If not, fire up the new coach bandwagon again and I'm jumping on hard.

I trust you on that one :-)
No hard feelings, mate!
At least we agree on something :-) No hard feelings indeed.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

Good games down at the West Regional. Not very good attendance, but the closest participating school was Niagara and they're probably a 7 or so hour drive away, plus the games had an early start. A lot of scouts were there. Rick Comley and Barry Smith were there scouting for the Blackhawks. I even saw Frank Anzalone in the building.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

Nice to see all the Big 10 Schools are out of the NCAA tournament on the very first day. Also I read that UAA coach Dave Shyiak was fired today which is not surprising at all.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

Fund a 10th place program, you get a 10th place program. I don't know what part of that the Truth sisters don't get. Some say get a USHL coach to come in, why would a USHL head coach take a pay cut to go to the Soo? An NAHL coach? If that coach is so good, why is he in the Tier II NAHL instead of the Tier I USHL? A D-III coach? Well, check and see just how many have made that jump and had success. The progression there is D-III Head Coach to D-I Assistant to D-I coach.
 
Re: LSSU Laker Hockey 2012-2013, Part 2

You people have been giving Jim Roque one more year for the past 8 years. I give some of you apologists credit, you never are far from message, and will use about every excuse in the book, and some not in there, to keep your buddy in power. Anchors Away is right on the mark. It's good to see some people finally standing up to a bully up there.

The Truth Is Out There....
TBA
 
Re: LSSU Laker Hockey 2012-2013, Part 2

I think most of us have no idea how much talent Lake State has or doesn't have . I also think most of us believe that Coach Roque has a responsilbilty to put the best conditioned team he can produce out on the ice. If Roque is falling short of strength building and conditioning of the players , Roque needs to restructure his cardio and strength programs to match those of the top conditioned teams in the nation. Lake State may not get the talent of other teams but there is no reason in hell they cannot match conditioning with any team in the nation .
 
Re: LSSU Laker Hockey 2012-2013, Part 2

I think most of us have no idea how much talent Lake State has or doesn't have . I also think most of us believe that Coach Roque has a responsilbilty to put the best conditioned team he can produce out on the ice. If Roque is falling short of strength building and conditioning of the players , Roque needs to restructure his cardio and strength programs to match those of the top conditioned teams in the nation. Lake State may not get the talent of other teams but there is no reason in hell they cannot match conditioning with any team in the nation .
So exactly what changes need to be made to his program? How does it compare to other teams? Who are those best conditioned teams you want them to match up with?
 
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