Good Eats now on Netflix. 25 episodes. Hopefully more to come.
btw, am I the only one that hates Honeycrisp? People get so effing excited about those and I think they're disgusting.
btw, am I the only one that hates Honeycrisp? People get so effing excited about those and I think they're disgusting.
Cutting back on refined carbohydrates, booze, and calories is smart; subsequently attributing your improved health to the elimination of wheat gluten from your diet is dumb. If adopting a no-throwing-yourself-off-of-tall-precipices lifestyle improves your health, it's because colliding with the earth at a high velocity is bad for you—not because you have a congenital sensitivity to wind.
I know a couple people who have actual gluten allergies. If they eat wheat, they all have different reactions, but they're all pretty severe. The one woman gets nauseous, my hockey buddy looks like he's on the verge of going paraphylactic (sp?) shock, and my s-i-l gets pretty ill but I don't know if she's going full reversal or not.http://foodspin.deadspin.com/what-i...en-paranoia-america-1651306716/+AlbertBurneko
Love it. Especially this passage:
Most of the energy that we put into our thinking about food, I realized, isn’t about food; it’s about anxiety. Food makes us anxious. The infinite range of choices and possible self-expressions means that there are so many ways to go wrong. You can make people ill, and you can make yourself look absurd. People feel judged by their food choices, and they are right to feel that, because they are.
The most hopeful path lies in a different direction: An enormous trove of research over the past decade has shown that a low-carbohydrate regime consistently outperforms any other diet in improving health. Diabetics, for instance, can most effectively stabilize their blood glucose on a low-carb diet; heart-disease victims are able to raise their “good” HDL cholesterol while lowering their triglycerides. And at least two-dozen well-controlled diet trials, involving thousands of subjects, have shown that limiting carbohydrates leads to greater weight loss than does cutting fat.
That's what I've been doing since February this year, in addition to exercise and keeping my calories in check; I'm down 110lbs.A story about the last ten years' of research about food and health: it turns out that fat intake isn't really so bad for you after all.
That story in turn links to a story in The New England Journal of Medicine that provides further details.