As I learned from Alton Brown, fennel is the only veggie where you can eat every part and in every form: seed, bulb, stalk, and leaves. I'm not a fan of the licorice flavor of the seeds, but I do like the bulb shaved on a mandolin paired with pickled red onion, toasted almonds, and lightly steamed green beans (per Smitten Kitchen)I have the root and I also have fennel seeds. I pair lemon zest with fennel seeds to make a lemon-anise biscotti.
While I was at the store, I also bought passion fruit. Thanks to Google, I found I can eat the seeds and pulp, or make juice.
What does fennel pair nicely with?
. . . I do like the bulb shaved on a mandolin paired with pickled red onion, toasted almonds, and lightly steamed green beans (per Smitten Kitchen)
I made up some stuff for the final 5 tailgate. Jamaican jerk wings, bacon wrapped ribeye bites and bacon wrapped walleye bites.
You can use cubed mozzarella - it's quite popular in variants that include salami. Any basic goat cheese (feta, chevre, etc.) also works.
For dressing, a simple homemade vinaigrette is best, because you can make it exactly to your taste (sweeter or tangier, etc.). If you're lazy or in a hurry, at least try to budget for a decent bottled vinaigrette.
Two colors of bell peppers, cherry or grape tomatoes, whole pitted or sliced black olives, and onions are fairly standard, with some fresh basil. If you want a little kick, banana peppers are fine. If you want to class it up a bit, chopped artichoke hearts and/or sun-dried tomatoes make a fine addition, and if you're an olive snob, trade in the canned black olives for some good kalamatas or big green olives.
Penne is best for pasta type, especially if you're making a lot. Bowtie and rotini are OK if you don't overcook them, but the leftovers tend to get mushy.
If sodium is a problem, obviously omit anything canned. So no olives, and only fresh 'choke hearts if you're so inclined. Making your own dressing will also help with both sugar and salt content. Probably want to stick to certain cheeses. Chevre and fresh buffalo mozz, if you can afford them, are not salt-washed. Or, simply subscribe to "a little goes a long way" with the feta or parmesan.
Ya...pretty restrictive diet for awhile. No sugar, sodium, limited protein, potassium and phosphates. This means I need to check the list on even fruits and vegies...nuts, peanuts, beans are out.
In addition to good veggies and fruit...I've moved to cream of rice/oats, rice milk (great stuff), salmon (usually microwaved with spices/condiments), big salads from grocery stores...and creative pasta meals. My big frontier are spices and condiments.
we're having a salsa contest at work. any great recipes? I think there's about a million of them out there. my personal preference is something fruity.
I don't have the recipe but the guy who won ours this year used exactly the right amount of, of all things, cinnamon. It worked, go figure.we're having a salsa contest at work. any great recipes? I think there's about a million of them out there. my personal preference is something fruity.
we're having a salsa contest at work. any great recipes? I think there's about a million of them out there. my personal preference is something fruity.