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Calorie Counting

Re: Calorie Counting

Monday, May 20

Breakfast: Apple (80)
Lunch: Chili (170), Grilled cheese sandwich (300)
Total: 550

BP: 130/69
Weight: 237.6
 
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Re: Calorie Counting

Kep, are you just drinking water with all meals? You haven't listed any beverages. And are you limiting this calorie counting to just breakfast and lunch or are you also not eating dinner?
 
Re: Calorie Counting

Mookie drinks water with cucumbers floating in the pitcher. (Yes. Stole it from The Other Guys :))
Change the cucumbers every 5 days.
 
Re: Calorie Counting

well if y'all fessin' up, kepler is north of mookie by 70lbs :eek:
of course mookie is only 5'10ish :(
 
Re: Calorie Counting

Scarlet said:
Kep, are you just drinking water with all meals? You haven't listed any beverages. And are you limiting this calorie counting to just breakfast and lunch or are you also not eating dinner?
Click to expand...

Just water and diet soda. When I have milk I add it.

I am not counting dinners right now -- I'm just trying to get my pre-dinner under control. Also, I do it from work. :-)
 
Re: Calorie Counting

MissThundercat said:
Miss Thundercat is 6'2".

Of course, in 2009, all of you would have been north of me, as I weighed 146 and was mired in an eating disorder.
Click to expand...

6'2" 155-160. Metabolism + job physicality...no weight to be gained. I'm the same size as I was when I graduated HS 20-some years ago.
 
Re: Calorie Counting

dxmnkd316 said:
Lose It has the most comprehensive I’ve ever seen. Has hundreds of restaurant menus already in their database.
Click to expand...

They have a phone app.

I like My Fitness Pal for an app. The Lose It app, as I recall, had some features or missing things that bugged me. Then again. My Fitness Pal has its problems, too, but works well for my needs.
 
Re: Calorie Counting

Monday, May 21

Breakfast: Apple (80)
Lunch: 12" Meatball Marinara Sub (430), Apple (80)
Total: 590

BP: 135/77
Weight: 239.4
 
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