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Rep Retirement Lodge: The Banana Bread Is Running Out

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  • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

    Originally posted by leswp1 View Post
    You got that right. I have been on my feet all day and I ache in joints most people don't know about. I did go walk 2.2 miles but I am ready for bed and it isn't 9PM.

    There are standard back stretches and rehab that you can google from multiple medical ctrs. THey are all the same. Biggest thing is to be moving. THey did some study that showed walking around for 5 min every hour was way more effective than when people are put on bedrest.
    I'm on my feet (moving) for my job shift every day. I cannot be in one position for more than maybe 30 minutes* without something acting up.

    *It could be just shifting position, or walking around, or sitting vs standing, etc. I cannot be stationary, is the point.
    Never really developed a taste for tequila. Kind of hard to understand how you make a drink out of something that sharp, inhospitable. Now, bourbon is easy to understand.
    Tastes like a warm summer day. -Raylan Givens

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    • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

      HHT!
      Quinnipiac Bobcats
      2023 National Champions
      ECAC Regular Season Champions: 2012-13, 2014-15, 2015-16, 2018-19, 2020-21, 2021-22, 2022-23, 2023-24
      ECAC Tournament Champions: 2016
      East Regional: 2013 (Champions), 2014, 2016 (Champions), 2023 (Champions)
      Northeast Regional:

      West Regional: 2015, 2021
      Midwest Regional: 2019, 2022
      Frozen Four: 2013, 2016, 2023 (Champions)

      Pass complete. Lipkin has a man in front! Shot... SCORE!!!

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      • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

        HoHum...another sweep.
        Jordan Kawaguchi for Hobey!!
        Originally posted by Quizmire
        mns, this is why i love you.

        Originally posted by Markt
        MNS - forking genius.

        Originally posted by asterisk hat
        MNS - sometimes you gotta answer your true calling. I think yours is being a pimp.

        Originally posted by hockeybando
        I am a fan of MNS.

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        • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

          Hht!

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          • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

            s'upp y'all

            back in the me. back in the office. holiday was too long
            a legend and an out of work bum look a lot alike, daddy.

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            • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

              Good Morning, Lodge!
              sigpic

              Let's Go 'Tute!

              Maxed out at 2,147,483,647 at 10:00 AM EDT 9/17/07.

              2012 Poser Of The Year

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              • Originally posted by Scarlet View Post
                What kind of stretches?

                When I see my PCP on Friday I’m going to ask her to prescribe PT so I can learn proper strengthening techniques. Man, it sucks getting old.
                Anything that stretches your quads, hamstrings, and calf muscles. And I mean really stretches them.

                I’d definitely do the PT, it’ll help a lot, especially with the strengthening exercises and hopefully some stretches as well.
                U-A-A!!!Go!Go!GreenandGold!
                Applejack Tells You How UAA Is Doing...
                I spell Failure with UAF

                Originally posted by UAFIceAngel
                But let's be real...There are 40 some other teams and only two alaskan teams...the day one of us wins something big will be the day I transfer to UAA
                Originally posted by Doyle Woody
                Best sign by a visting Seawolf fan Friday went to a young man who held up a piece of white poster board that read: "YOU CAN'T SPELL FAILURE WITHOUT UAF."

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                • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

                  Originally posted by mookie1995 View Post
                  s'upp y'all

                  back in the me. back in the office. holiday was too long
                  Heard something about all US citizens needing to get out of the Middle East and was wondering if you guys were affected.

                  Good Evening Lodge!

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                  • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

                    Almost forgot to prep for my 8 AM meeting tomorrow. Oops.

                    Oh well. Done.
                    FERRIS STATE UNIVERSITY: 2012 FROZEN FOUR


                    God, that was fun...

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                    • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

                      Originally posted by leswp1 View Post
                      Heard something about all US citizens needing to get out of the Middle East and was wondering if you guys were affected.

                      Good Evening Lodge!
                      at this point just our neighboring country to the north has been told to leave.
                      us here are getting 3k reinforcement
                      ...and perhaps a convoy of additional troops if they are asked nicely to leave
                      a legend and an out of work bum look a lot alike, daddy.

                      Comment


                      • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

                        s'upp y'all
                        a legend and an out of work bum look a lot alike, daddy.

                        Comment


                        • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

                          Good morning mookie!

                          Good morning to the rest of tLodge!
                          Quinnipiac Bobcats
                          2023 National Champions
                          ECAC Regular Season Champions: 2012-13, 2014-15, 2015-16, 2018-19, 2020-21, 2021-22, 2022-23, 2023-24
                          ECAC Tournament Champions: 2016
                          East Regional: 2013 (Champions), 2014, 2016 (Champions), 2023 (Champions)
                          Northeast Regional:

                          West Regional: 2015, 2021
                          Midwest Regional: 2019, 2022
                          Frozen Four: 2013, 2016, 2023 (Champions)

                          Pass complete. Lipkin has a man in front! Shot... SCORE!!!

                          Comment


                          • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

                            Good Morning, MEUSA!
                            You too, Mookie!


                            Good Morning to the rest of tLodge!
                            sigpic

                            Let's Go 'Tute!

                            Maxed out at 2,147,483,647 at 10:00 AM EDT 9/17/07.

                            2012 Poser Of The Year

                            Comment


                            • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

                              Originally posted by mookie1995 View Post
                              at this point just our neighboring country to the north has been told to leave.
                              us here are getting 3k reinforcement
                              ...and perhaps a convoy of additional troops if they are asked nicely to leave
                              I wondered. The info coming thru was fluid and changed a lot. Be safe. Sounds like feelings are running high.

                              Good Afternoon Lodge!

                              Comment


                              • Re: Rep Retirement Lodge: The Banana Bread Is Running Out

                                Hey y’all. Hope everyone had a happy holiday season and all is well early in 2020.
                                AF 99

                                M-A-V-E-R-I-C-K-S, MAVERICKS, MAVERICKS, GOOOOO STATE!

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