Announcement

Collapse
No announcement yet.

Calorie Counting

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Re: Calorie Counting

    I could have sworn Lose It is also web-based if needed
    Code:
    As of 9/21/10:         As of 9/13/10:
    College Hockey 6       College Football 0
    BTHC 4                 WCHA FC:  1
    Originally posted by SanTropez
    May your paint thinner run dry and the fleas of a thousand camels infest your dead deer.
    Originally posted by bigblue_dl
    I don't even know how to classify magic vagina smoke babies..
    Originally posted by Kepler
    When the giraffes start building radio telescopes they can join too.
    He's probably going to be a superstar but that man has more baggage than North West

    Comment


    • Re: Calorie Counting

      Originally posted by Kepler View Post
      Monday, May 20
      Originally posted by Kepler View Post
      Monday, May 21
      Now wait just a darn second!

      Comment


      • Re: Calorie Counting

        I'm using MyFitnessPal calorie counting app to know how much calories I'm spending every day. It's very convenient, here is the description. It allows making your diet schedule according to your physical activities, strongly recommend to everyone.

        Comment


        • Re: Calorie Counting

          Here's another alternative for you Kep.
          That community is already in the process of dissolution where each man begins to eye his neighbor as a possible enemy, where non-conformity with the accepted creed, political as well as religious, is a mark of disaffection; where denunciation, without specification or backing, takes the place of evidence; where orthodoxy chokes freedom of dissent; where faith in the eventual supremacy of reason has become so timid that we dare not enter our convictions in the open lists, to win or lose.

          Comment


          • Re: Calorie Counting

            Originally posted by SJHovey View Post
            Here's another alternative for you Kep.
            I should sue these guys, I had the same idea years ago.

            That was really well done. :-)
            Cornell University
            National Champion 1967, 1970
            ECAC Champion 1967, 1968, 1969, 1970, 1973, 1980, 1986, 1996, 1997, 2003, 2005, 2010
            Ivy League Champion 1966, 1967, 1968, 1969, 1970, 1971, 1972, 1973, 1977, 1978, 1983, 1984, 1985, 1996, 1997, 2002, 2003, 2004, 2005, 2012, 2014, 2018, 2019, 2020

            Comment


            • Re: Calorie Counting

              Never trust a scale, Kep.

              Tuesday, went to my general practitioner, and my weight was 216.x.

              Yesterday, went to an orthopedic doctor, and my weight was 210.6.

              If you wish to gauge your progress on fat loss, check your waist and hip measurements every two weeks or so.
              Facebook: bcowles920 Instagram: missthundercat01
              "One word frees us from the weight and pain of this life. That word is love."- Socrates
              Patreon for exclusive writing content
              Adventures With Amber Marie

              Comment


              • Re: Calorie Counting

                Weight can fluctuate day to day. Especially if you’re wearing clothes.

                Most digital scales are pretty dang accurate and provide repeatable results. Just calibrate it once a year and it will be fine.

                But your advice about measurements is good. That helps you gauge fat loss. Especially important if you’re also doing lifting.
                Code:
                As of 9/21/10:         As of 9/13/10:
                College Hockey 6       College Football 0
                BTHC 4                 WCHA FC:  1
                Originally posted by SanTropez
                May your paint thinner run dry and the fleas of a thousand camels infest your dead deer.
                Originally posted by bigblue_dl
                I don't even know how to classify magic vagina smoke babies..
                Originally posted by Kepler
                When the giraffes start building radio telescopes they can join too.
                He's probably going to be a superstar but that man has more baggage than North West

                Comment


                • Re: Calorie Counting

                  Originally posted by dxmnkd316 View Post
                  Weight can fluctuate day to day. Especially if you’re wearing clothes.

                  Most digital scales are pretty dang accurate and provide repeatable results. Just calibrate it once a year and it will be fine.

                  But your advice about measurements is good. That helps you gauge fat loss. Especially important if you’re also doing lifting.
                  I'm just never sure where to measure my waist and hips. Feels like I measure too high or too low.
                  Facebook: bcowles920 Instagram: missthundercat01
                  "One word frees us from the weight and pain of this life. That word is love."- Socrates
                  Patreon for exclusive writing content
                  Adventures With Amber Marie

                  Comment


                  • Re: Calorie Counting

                    Originally posted by MissThundercat View Post
                    Tuesday, went to my general practitioner, and my weight was 216.x.

                    Yesterday, went to an orthopedic doctor, and my weight was 210.6.
                    Different scales.

                    I use the same scale, same time of day. I assume individual data points will have error so I use trendlines. I'm looking for long, long term change. I'm not sweating the data set until I get to around 100 days. For example, my blood pressure data set, which I do use to suggest some decisions, is over 5 years old with a thousand data points.

                    In general I have a healthy relationship with data. I use it as a pointer, not as an action driver. It suggests things to me, it doesn't order me around and I don't reify it.
                    Last edited by Kepler; 05-26-2019, 05:07 AM.
                    Cornell University
                    National Champion 1967, 1970
                    ECAC Champion 1967, 1968, 1969, 1970, 1973, 1980, 1986, 1996, 1997, 2003, 2005, 2010
                    Ivy League Champion 1966, 1967, 1968, 1969, 1970, 1971, 1972, 1973, 1977, 1978, 1983, 1984, 1985, 1996, 1997, 2002, 2003, 2004, 2005, 2012, 2014, 2018, 2019, 2020

                    Comment


                    • Re: Calorie Counting

                      Originally posted by MissThundercat View Post
                      I'm just never sure where to measure my waist and hips. Feels like I measure too high or too low.
                      I didn't even know hips changed. Or is this a euphemism for measuring the butt?

                      For waist I'm pretty sure where to measure -- it's the maximum point of protrusion. But you could use a landmark -- a door knob or something that's fixed height.
                      Cornell University
                      National Champion 1967, 1970
                      ECAC Champion 1967, 1968, 1969, 1970, 1973, 1980, 1986, 1996, 1997, 2003, 2005, 2010
                      Ivy League Champion 1966, 1967, 1968, 1969, 1970, 1971, 1972, 1973, 1977, 1978, 1983, 1984, 1985, 1996, 1997, 2002, 2003, 2004, 2005, 2012, 2014, 2018, 2019, 2020

                      Comment


                      • Originally posted by Kepler View Post
                        But you could use a landmark -- a door knob or something that's fixed height.
                        Is that what the kids are calling it nowadays
                        a legend and an out of work bum look a lot alike, daddy.

                        Comment


                        • Re: Calorie Counting

                          Recent days:

                          Pre-dinner calories
                          5/28 770
                          5/29 1340
                          5/30 440

                          Weight
                          5/28 236.4
                          5/30 235.9

                          BP
                          5/28 124/73/59
                          5/29 116/66/64
                          5/30 115/70/62
                          Cornell University
                          National Champion 1967, 1970
                          ECAC Champion 1967, 1968, 1969, 1970, 1973, 1980, 1986, 1996, 1997, 2003, 2005, 2010
                          Ivy League Champion 1966, 1967, 1968, 1969, 1970, 1971, 1972, 1973, 1977, 1978, 1983, 1984, 1985, 1996, 1997, 2002, 2003, 2004, 2005, 2012, 2014, 2018, 2019, 2020

                          Comment


                          • Re: Calorie Counting

                            Originally posted by MissThundercat View Post
                            I'm just never sure where to measure my waist and hips. Feels like I measure too high or too low.
                            Do both. They measure different things. Hips are at the widest part of your hips. Waist is your natural waist, but I've also seen as many say it's your bellybutton.

                            I'm guessing one measures gut fat (bellybutton) the other gets part of your *** fat.
                            Code:
                            As of 9/21/10:         As of 9/13/10:
                            College Hockey 6       College Football 0
                            BTHC 4                 WCHA FC:  1
                            Originally posted by SanTropez
                            May your paint thinner run dry and the fleas of a thousand camels infest your dead deer.
                            Originally posted by bigblue_dl
                            I don't even know how to classify magic vagina smoke babies..
                            Originally posted by Kepler
                            When the giraffes start building radio telescopes they can join too.
                            He's probably going to be a superstar but that man has more baggage than North West

                            Comment


                            • Re: Calorie Counting

                              Originally posted by dxmnkd316 View Post
                              Do both. They measure different things. Hips are at the widest part of your hips. Waist is your natural waist, but I've also seen as many say it's your bellybutton.

                              I'm guessing one measures gut fat (bellybutton) the other gets part of your *** fat.
                              I was never sure WHERE to measure. I always measure waist too high at belly button.
                              Facebook: bcowles920 Instagram: missthundercat01
                              "One word frees us from the weight and pain of this life. That word is love."- Socrates
                              Patreon for exclusive writing content
                              Adventures With Amber Marie

                              Comment


                              • Re: Calorie Counting

                                Um you literally do a horizontal circle along your diameter at the height of your bellybutton.

                                Hips are at the widest part of your hips.
                                Code:
                                As of 9/21/10:         As of 9/13/10:
                                College Hockey 6       College Football 0
                                BTHC 4                 WCHA FC:  1
                                Originally posted by SanTropez
                                May your paint thinner run dry and the fleas of a thousand camels infest your dead deer.
                                Originally posted by bigblue_dl
                                I don't even know how to classify magic vagina smoke babies..
                                Originally posted by Kepler
                                When the giraffes start building radio telescopes they can join too.
                                He's probably going to be a superstar but that man has more baggage than North West

                                Comment

                                Working...
                                X