Speaking for myself here.
Goals:
Want to get down near 185. I think I'm a bit over 200 right now.
Get blood pressure down. This is a work in process.
Get blood sugar down. A bit too high right now, but I don't want it to get out of control. This one is going to be the most problematic for me.
Let's go.
Goals:
Want to get down near 185. I think I'm a bit over 200 right now.
Get blood pressure down. This is a work in process.
Get blood sugar down. A bit too high right now, but I don't want it to get out of control. This one is going to be the most problematic for me.
Let's go.
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