Re: Fitness (Diet/Exercise) 2016: Because "blob" is not an acceptable shape.
My problem is that I've eliminated most of the refined sugars. I eat grains and whatnot but I'm still not shedding the lbs like I'd want. Based on measurements I've added about 5 lbs of muscle and lost another 5 lbs of fat. So the weight is stagnant but still not moving as fast as I'd like.
Must. Work. Harder.
My problem is that I've eliminated most of the refined sugars. I eat grains and whatnot but I'm still not shedding the lbs like I'd want. Based on measurements I've added about 5 lbs of muscle and lost another 5 lbs of fat. So the weight is stagnant but still not moving as fast as I'd like.
Must. Work. Harder.
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