Re: Fitness (Diet/Exercise) 2016: Because "blob" is not an acceptable shape.
Back from the doctor, and my weight is down to 215.6. Good. The weight loss has slowed down, my energy levels are up (not just because of huge cups of coffee), and I'm not feeling as "hangry" as I was on 2,500 calories a day.
I see the dietitian again August 30, and my goal is to be at 210, so to lose 1 pound a week until then.
Back from the doctor, and my weight is down to 215.6. Good. The weight loss has slowed down, my energy levels are up (not just because of huge cups of coffee), and I'm not feeling as "hangry" as I was on 2,500 calories a day.
I see the dietitian again August 30, and my goal is to be at 210, so to lose 1 pound a week until then.
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